I didn't respond earlier because I thought someone else would step in to correct that ridiculous statement. 95-105 pounds is considerably underweight for someone 5'3. 95 pounds is a BMI of 16, which is lower than the thresshold of anorexia. Even 105 pounds at 5'3 is still underweight. Your goal weight is slightly overweight, but it isa more realistic and healthy weight for you than 95-105.