Sat, Aug-15-15, 10:03
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It's Only Food!
Posts: 3,244
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Plan: Ketogenic / IF
Stats: 279/248/210
BF:
Progress: 45%
Location: North Central Virginia
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Mornin', Kids.
Here I have two minutes until noon so it's still morning.
Doctor was nice, took a boatload of tests, had 6 x-rays, given prescription, go back in a month. Traffic was horrendous and TAJ weathered it like a champ. Afterwards we went out to dinner and had a great evening.
I'm holding my own weight-wise today. Big whoop.
Kathy, I use rosemary in my broth but it's the dried variety and more for flavor than anything. I can see where salt would help leach but rosemary? Hey....if anything it tastes good!
We don't have enough sun to grow anything other than a few flowers. Jim's tomatoes were pitiful and his peppers are so-so. I do miss gardening and views of the sky. Living in the woods is messy but I also enjoy the wildlife. There are tradeoffs.
I've started laying out my new painting. I opted for a different pose and think it will work great.
Have a super Saturday!
Later 'gators.
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