I have lost over 100lbs..and most importantly kept it off since early 2004. I started low carbing July 1, 2003. I am working on getting the last few pounds off now. Bot being obese has been a wonderful expierence. I truly feel like I have been given a second chance at life.
I have lost 100lbs several times before in my life, but always put it back within 6 months. This is the first time I have made true lifestyle changes that I feel confident I will be able to continue.