Fri, Jul-07-17, 07:24
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Quote:
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Originally Posted by PaCarolSue
That's a possibility for me. Perhaps my veins would be more visible if I lost weight. I struggle with my A1c, though.
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Carol, when I broke my plateau, it made a difference in my BS. I had been stuck for 6 years, even though eating LCHF. IF broke my plateau, then after a year of stabilization, I stopped eating dairy, and that has allowed me to continue to lose, even though it's only ounces over weeks. I believe I'm no longer insulin resistant and at my last blood work, my A1C was normal. |