Tue, Sep-05-17, 20:08
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Senior Member
Posts: 169
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Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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I use Fitday everyday to log food and weight and also record body measurements and weights in my special "dietbook". If you were to turn the pages - and there's many many - if you were to turn the pages of this book that I keep all these notes in 'tadah' you will find pages and graphs and records from nearly 30 years ago hehe! diets like Jenny Craig, Gloria Marshall, my own attempts geesh.
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