Thu, Jun-07-18, 06:45
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Registered Member
Posts: 88
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Plan: WW/Low(er)carb
Stats: 000/000/150
BF:
Progress: 0%
Location: Tx
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There's a woman on youtube "downshiftology" that does a prep, but individual ingredients, not set meals, so you can mix and match for the actual meals.
Her channel is pretty interesting.
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