Mon, Apr-30-18, 12:12
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Senior Member
Posts: 2,462
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Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
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Monday, Monday
Hello Atkins followers!
I just returned from my 90 minutes working out at the gym. Feeling a little sore and tired, but I feel better after...plus I don’t feel hungry for awhile either
Later today will be turkey and veggies leftover from yesterday. This morning just my coffee.
Need to get some housework done today, once that is done maybe a walk. It’s a really nice day out and not too hot. A little breeze.
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