Wed, Apr-18-18, 12:51
|
Senior Member
Posts: 2,462
|
|
Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
|
|
Hello All,
Gym day today & I felt the burn! I do feel better going, it’s just getting my butt there and then I’m fine.
I also did a bit of yard work, mostly pulling weeds, a little plant trimming.
This afternoon is date day so we are heading over to the Casino for senior day. There are benefits to being old and retired
Fun time with my 4 yr old DGD yesterday. I love ❤️ my one on one time with the grandkids. They are much sweeter and more cooperative by themselves!
Had eggs and coffee this morning. Having a salad most likely later today. Not sure yet.
|