Sat, Apr-05-03, 19:46
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Senior Member
Posts: 126
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Plan: Zone
Stats: 235/190/145
BF:
Progress: 50%
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Hello everyone,
Thanks for starting this thread, TarHeel. 'and it's five six seven, open up the pearly gates. Ain't no time to wonder why, whoopee we're all gonna die" ...hmmm...Country Joe's song is even pertinent today.
I am 51 and I started this woe just about a year ago. I lost a lot at first, although I don't really know how much cuz I also don't use scales. I thought I would reach my goal weight by my 52nd birthday in October of this year but it sure doesn't look that way. I am starting to think that this might be a 5 year plan rather than a 2 year plan.
I know that I am overdoing it on carbs...somedays getting almost 60 grams! yikes. But most days hovering aroudn 30-35.
However, I feel GREAT! and will never go back to my high carb ways. I am in this for life!
So happy to find other's my age. I wonder if there are any articles or info from Dr Atkins regarding age and this woe.
Nice to see you all here!
kathy
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