Does being in Ketosis automatically mean that you will lose weight?

My sticks are pink to dark purple.... but only four pounds since January 2nd.


I have been a yo yo dieter all my life... my sister just tells me to keep it up and the "fairy" will visit soon....


I am on the pill and can't help but wonder if that's the problem. (I drink plenty of water, eat my veggies and have cut caffine - although I have eatten sf jello with cream cheese)