Fri, Jul-14-17, 14:18
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Registered Member
Posts: 220
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Plan: Atkins/LCHF
Stats: 209/185/185
BF:reducing
Progress: 100%
Location: Toronto, Canada
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Quote:
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Originally Posted by teaser
But if exogenous ketones reduced appetite for carbohydrate, for instance, that would likely decrease insulin. Insulin is King, but lots of people have the King's ear...
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I dont dispute it is possible.
I'll say the effect of ketones in reducing carb intake on a high carb diet would be modest at best, to the point it's not worth trying ketones.
Exogenous ketones sound interesting to me.
But high carb diet ?
I'm out. |