Does chewing gum stimulate your appetite ?
I bought some sugar-free gum.
Was chewing it this morning.

Opinions ?

I wonder if it promotes increased gastric emptying and maybe less of a full feeling.

We will see. I only have lettuce and salad dressing to eat today.
2 eggs and 1/2 bacon, coffee this morning. Forgot my smoothie !

Wonder what the difference would be with gum chewing ... LCHF vs High Carb breakfast ?

Do carbs get crazy fast absorbed if gum promotes rapid gastric emptying ?

hmmm.