Wed, May-24-17, 12:02
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Senior Member
Posts: 7,287
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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
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Yes, in my seventies. Adding intermittent fasting to low carb gave me about a twenty pound loss that also broke a multi-year stall. Now I'm stalled again for a few weeks. I guess my body has to get used to its current weight before it gets back to losing.
Meg
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