Sat, Jun-14-08, 10:06
|
 |
Forum Founder
Posts: 37,222
|
|
Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
|
|
Quote:
|
Originally Posted by bizgen
But the recipe is only water, gelatine, whipping cream, vanilla and Splenda! I can't see that quantity of carbs in there!
|
Good point!
I think I see the problem ... at the end of the recipe instructions, it says
Quote:
|
... Remove the ramekin and spoon the berries over the top. Serve immediately.
|
I suspect the recipe originally included berries, but those were omitted from the ingredients list. The berries would account for the higher carbs.
As written, the ingredients add up to 32 grams carb for the whole recipe (12 g for the splenda powder, 19.8 g for the cream, trace for the vanilla) ... or 5.6 grams per serving.
Doreen |