Hello everyone. My first post. I'm Juanita, I'm 75, and have had time to try about every diet plan out there.

I started with the original Atkins way back. (felt like such a rebel. lol) All the way through others to my last one. Whole foods, starch based. Yep...no oil, no eggs, no dairy, no meat..6 months of this healthy eating and my trigs went to over 400!!

I'm back with my low carb woe and will be trying Atkins 40.

Thanks for letting me join you.