Tue, Aug-02-16, 23:03
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Just watched Eric Westman at 2016 conference, really good, love him. He refuted the beans and rice question really well.
Great explanations of low carb and reducing/preventing diabetes with WOE.
Now on to the rest of the videos!
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