Tue, Jan-12-16, 01:54
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Registered Member
Posts: 63
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Plan: HFLC
Stats: 248/212.8/175
BF:
Progress: 48%
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well day 6 has come and gone...as per suggestion I have upp'd the cals to around 12-1300 ..I usually eat at 1000 a day..Reason being- I had 80% of my stomach removed which means i dont need to eat as much to be full.. Since starting i have noticed a drop in my cravings and hunger. I used to wake up ravenous and used to crave sugar like i was jonesing for a hit of sugar or bread.. I have been able to stay 100% on plan despite my discouragement.. I commited to a 31 low carb experiment and onto day 7 i go..
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