Mon, Nov-29-04, 04:55
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Senior Member
Posts: 1,298
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Plan: Atkins
Stats: 220/161/140
BF:a scarey amount
Progress: 74%
Location: Northeast Kingdom Vermont
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Hello and welcome to the forums! Don't set your goals to high at first because you may become discouraged. It is possible to lose that much in a year but it takes a strong determination and will. But like someone siad above, you'll be better off in one year from now if you start now. The results will follow! Best of luck to you on your LC journey.
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