Your NOT IN KETOSIS because your eating fruits!!!!!!!!!!!! That's an absolute NO NO in the Atkin's Diet. Read his book and you'll see hon. Also, Gwil was right, you need to eat more protein/Fat stuff. Meats, Cheeses, Nuts, Cream cheese, Mayo, ect.......... MEAT is a big factor in the Atkin's Diet.

Read Dr. Atkin's New Diet Revolution for a complete List of what foods are permitted in the Diet and Reciepes are posted in this Fourm along on Dr. Atkins Website!!!!!!!!!

Good Luck.


Jessica