Thu, Aug-03-06, 15:52
|
Registered Member
Posts: 1,216
|
|
Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
|
|
I can see lowcarb eating while training but for racing you need fast energy, therefore you need power bars or something that's carb-dense. I feel a heady rush on my runs if I've pigged out on potatoes. I feel like I'm flying when really I'm just running at a faster pace than I typically run at..
|