Well done, Donna! Isn't it amazing how good you feel when the scales finally co-operate? You feel rewarded for all your effort. Hmm, you ARE rewarded.

I haven't seen any "rewards" for a while, but I keep reminding myself how much better my health is on this WOL (fewer asthma drugs, much less hay fever etc) even if it's taking me forever to shrink.

Cheers, matey.

Roz