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Old Wed, Aug-24-16, 15:20
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,865
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Are you taking any supplements or medications? Some can raise up BP. Eating anything like licorice, licorice tea, anything like that?

You can buy potassium gluconate, or Nu-Salt, and get a higher dose of potassium. I sometimes made smoothies and added potassium gluconate powder.
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