Thu, Aug-23-07, 12:22
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Senior Member
Posts: 414
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Plan: who knows???
Stats: 208/173/175
BF:
Progress: 106%
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Hey Tia, http://www.fitday.com/ is a greatresource for counting and keeping track of calories, carbs and anything else diet-wise you can think of.
I do subtract the fiber in carbs, but my body doesnt believe in the theory of not counting veggies. Might work for you, doesnt work for me.
Arent green beans the greatest!!!
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