I need to plan the night before every meal I'm going to eat the next day. I even write it down, what I'm eating and what time. I do all my food prep then, too.

There are some nights that I'm reluctant to do it, but I'm so glad I did the next day!

Some things that are simple:

ricotta cheese (just measure it out into a container)
sliced fresh mozzarella (I weigh it on a kitchen scale)
some almonds and an apple

I also really enjoy raw veggies like green beans and grape tomatoes, and they're super easy to just grab and go.

I'm hoping to get some more menu and snack ideas, though! My biggest problem is keeping my motivation high enough to remember to take care of myself, even when it's getting late and I'm more tired than I want to be while preparing the next day's food.