Wed, Jan-04-06, 13:17
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Plemorphist
Posts: 7,925
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Plan: Schwarzbein Principle II
Stats: 150/129/130
BF:??%/??%/ 22%
Progress: 105%
Location: Virginia Beach, VA
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Quote:
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but overtime our bodies healed themselves and started to let go of the stubborn spots
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Exactly. When I stopped trying and just shot for healthy it all came together. The last of the stubborn hip fat is melting away without me doing anything special for it. I am workingout to strengthen those areas and tone the muscle I can now see!! |