Both my ovaries were removed to prevent cancer.

I didnt realize success on LC until after the surgery, though I have been on and off LC since 2000.

IMO let your body heal. Perhaps reach out to Dr christiane northrip via Facebook.

I wish I had never had genetic testing. I wish I had never had my ovaries removed. Life has been miserable with out the ovaries as HRT is not forthcoming because of cancer risks. I did all this surgery to avoid the scurge of cancer treat ment.... joke on me.

Good luck. Be patient. You will find solutions to make life bearable.