Thu, Oct-15-09, 04:25
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New Member
Posts: 21
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Plan: Atkins
Stats: 248/238/170
BF:
Progress: 13%
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Finally mother nature paid her visit! Suppose I posted this to early, but after 10 days of spotting and water retention I was cracking up! I am still doing doing a planned refeed I think it will help.
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