Originally Posted by cotonpal

And then there are all those Buddhist monks, never eating after noon. This has been the tradition for about 2500 years. There's even a book about it "The Buddha's Diet:The Ancient Art of Losing Weight Without Losing Your Mind". Of course this was not developed as a weight loss diet but as a way to control one's appetite rather than being controlled by it. Everybody does love a good narrative, doesn't make it right or wrong. Personally I eat breakfast, another meal and then skip dinner.

Jean