Fri, Jul-01-16, 03:43
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 185/165/135
BF:
Progress: 40%
Location: Nova Scotia
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Quote:
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Originally Posted by Bob-a-rama
It happens, especially at first. The only thing to do is get back on plan and resolve to do better next time.
Don't flog yourself, just learn from the experience and resolve to be stronger next time.
Bob
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I went right back on the plan and its full steam ahead.  |