Mon, Jul-16-18, 07:41
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I had the opposite effect as well. Energy up, mood up, sleep better, etc. For me, eating 60g of carbs per day would be too much, as I am usually well below 20g. I would focus Kristine's observations and suggestions, as there may be multiple things at play here. Good luck.
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