Mon, Jul-16-18, 01:46
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Forum Moderator
Posts: 25,672
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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JR is Jenny Ruhl, and Lantus is insulin.
To the OP, have you looked into the suggestions offered in your other thread here?
60 g of carb/day is already pretty high. I would look into other issues than the total carbs. How's your sleep? How's your schedule/lifestyle - is there something stressful or exhausting? Are you eating wheat or other 'junk' carbs? Have you had a physical lately to rule out other medical causes?
Best of luck.
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