How can you tell if you have burnt out adrenals? I am on the Schwarzbein Plan from the first book. I no I am insulin sensitive but I don't know any symtoms of the adrenals.

I was thinking of buying the second book but I thought maybe I would just wait for the new one to be released. Not many people seem to be on this plan and it seems like the best choice if you want to be healthy.

Has anyone used her website for testing both metabolic or menopause. I was thinking of trying the menopause test since I am starting bio-identcal hormones.