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Old Wed, Nov-22-17, 05:23
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JEY100 JEY100 is offline
Posts: 13,439
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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An article on feeding kids Low Carb, with a clear Infographic on the Top Ten Myths about Low Carb for kids. https://www.ditchthecarbs.com/top-1...-low-carb-kids/

Libby Jenkinson's website and her other social media is one of the best in the world (she's a pharmacist in NZ) where the recipes are always attuned to kids, especially her creative lunch boxes.

She also wrote an article for Diet Doctor: https://www.dietdoctor.com/low-carb-kids

She also favors recipes using coconut flour, not almond flour, for a number of reasons, one being nuts of all kinds are prohibited in many schoolrooms.
Good article on pros and cons of both: https://www.ditchthecarbs.com/ultim...s-almond-flour/

I made her coconut flour choc chip cookie for holiday guests, simple and filling. Trader Joe's has cocoa nibs. https://www.ditchthecarbs.com/cocon...e-chip-cookies/
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