Fri, Jul-28-17, 17:07
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Plan A. Drink a nice big glass of psyllium.
*Plan B. If you're not better in the morning eat carbs.
Plan C. go on a good for sick tummy diet and go see your doctor.
* If anxiety is really bad start with plan b.
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