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Old Wed, Jun-27-18, 05:07
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cotonpal cotonpal is offline
Senior Member
Posts: 5,312
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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I found this article which might give you the information you are looking for:

http://www.lifeextension.com/magazi...glucans/page-01
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