I Cheated Big Time Yesterday Morning And I Am Still Paying For It, I Didnt Eat All Night At Work And Almost Passed Out One Of The Doctors I Work With Threatened To Put Me In The Hospital, We Were So Busy I Couldnt Eat And Hadnt Eaten For 24 Hours My Blood Sugar Was 42 And Im Not Diabetic Or Hypoglycemic But When You Run 12 Miles In A Night Around Hospital On Nothing Blood Sugar Drops Can Happen Even To Those Of Us Without Sugar/ Insulin Problems, So I Got Off Work And Was Starving And Stressed Out So I Took My Son Out To Breakfast At Shoney's, Bad Idea, Very Bad Idea, I Completely Blew My Diet With Biscuits And Hash Browns And I Am So Paying For It Even 24 Hours Later I Still Have Diarrhea And My Stomach Is In Knots I Need To Eat My Breakfast But Not Sure If I Can Keep It Down Im Gonna Go Make Myself A Cup Of Tea, Ive Also Lost Another 1 1/2 Pounds Since Yesterday Due To Dehydration, It Was So Not Worth It.