Wow Lisa thanks so much for this thread of information!!! I would love to see your daily food menu. I am trying not to eat meat or animal products right now as sort of a test for myself so I am struggling a bit but like you I have been stalled and stuck at about the same weight for a very long time. My family jokes about what "diet" I am doing this week as I have been searching for my answer for so long but if I hadn't been trying who knows how big I could have gotten. I even laugh at myself some days as it is easier than crying. lol Thanks again!!