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Old Fri, Jan-19-18, 13:26
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nawchem nawchem is offline
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Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Thanks WereBear, I've been really happy myself.

I was a little sad, I went to the doctor for a note. He keeps pushing dietician. The notes on the end of appointment said Your overweight because you eat too many calories. You need to exercise 5 hours a week to lower your bad cholesterol.

No notice that I'm no longer obese. I'm rehabbing from upper and lower injuries. My 'bad' cholesterol is 67. I always cry after these appointments.
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