I'm new to the board and have a question about Protein Power. I know the initial phase of PP allows 30-40 carbs per day and they recommend 7-10 carbs per meal. How closely does one have to follow the carbs per meal guideline? Most of the time I can follow it easily, but there are other days, say when I am going out to dinner, that it would be nice to go over the 10 carbs per meal, possibly up to 15 carbs for that meal, as long as I was not going over my 30-40 per day. Is that not a good idea?