Thread: 2 weeks in
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  #3   ^
Old Mon, Sep-26-16, 14:32
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Nice loss on your first two weeks! The long haul worked for me. It is the only way to go. Getting through the first few months is the hardest. After a year of eating clean it is much easier. After two years you will be a pro and well trained for how you need to eat. Eating LC will feel natural and that other diet you used to eat will have lost its luster. Go low carb to get your life back. Stay low carb to keep it.
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