View Single Post
  #107   ^
Old Thu, Aug-31-17, 08:27
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Hi Ken. Taking time off is allowed, especially since you know you'll get back to it. I hardly walked at all in July, even removed my Fitbit and this month I'm back better than ever. It actually helped show me that walking is really part of what I do and that glitches here and there are not a matter of great concern.

Good to have you back.

Jean
Reply With Quote