Fri, Jul-13-07, 08:20
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New Member
Posts: 198
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Plan: Atkins
Stats: 347/280/200
BF:
Progress: 46%
Location: Stillwater, OK
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Quote:
Originally Posted by Elsah
I just put the ingredients into fitday and it's roughly 4 carbs a serving (at 6 servings) and 436 calories. You could of course cut those in half probably using low fat mayo, sour cream and cheese. I however have never really restricted calories while doing atkins because I typically run low on calories due to the fact I only eat seafood and chicken.
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Wouldn't going with the low fat stuff up the carbs? Almost every low fat product I've seen had more carbs, and ussualy sugar added.
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