Sat, Feb-06-16, 10:13
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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Seaweed Crisps
I buy both the Annie Chun's brand in Giant, and the whole foods brand at WF.
Nutrition is identical- 50 calories per bag, 2 net carbs plus fiber, and 2 protein.
Wasabi is my favorite, but I also like the terriyaki that WF comes in. They are also sold in sesame and seasalt.
I LOVE these, and munch through a bag probably 5 days a week. I never liked chips, but i love grazing on these, and think if a person misses "munching" these are great!
Seaweed is also a very healthy but under consumed food for westerners.
*sometimes i add creamcheese, pickled ginger and smoked salmon to make little "sushi roll" snacks.
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