Not sure how to wrap up this month - usually if I have a stumble I give myself a couple of days to recover before I write the numbers in stone, but this has fallen right as the month is changing... So I guess I'm going to take the big number hit for May and hope that I show a massive loss for June, although hopefully most of this bloat will actually be gone by the end of the week.

186.4 May 1 - continue following Wahls Paleo Plus and still transitioning (reintroducing) from AIP
185.4 May 2 - reintroduce egg yolk : FAIL, will re-challenge in a month...
187.2 May 3
187.2 May 4
185.4 May 5
186.0 May 6
186.2 May 7 - reintroduce dark chocolate : seems ok...
187.0 May 8
DNW May 9 - planned indulgence weekend (kid free!)
187.8 May 10 - planned indulgence weekend (kid free!)
188.2 May 11 - planned indulgence weekend (kid free!)
188.8 May 12 - *BACK ON TRACK*
189.2 May 13
187.4 May 14
186.6 May 15 - 8 months being engaged in managing my weight, 48 pounds down!
188.2 May 16
189.0 May 17
187.0 May 18
187.4 May 19 - begin serious refocus effort!
187.4 May 20
187.0 May 21
187.8 May 22
185.8 May 23
185.2 May 24 (fat fast)
183.4 May 25 (fat fast)
181.4 May 26
183.0 May 27 - overeating, extra hungry (from fat fast?)
185.4 May 28
184.4 May 29
181.8 May 30 - weekend away & a little oops
184.4 May 31 travel scale 182.4 - weekend away & a big oops
185.6 June 1 travel scale 183.6 - weekend away & totally off the rails....

Monthly loss for May : - 0.8 pounds

May high : 189.2
May low : 181.4