View Single Post
  #3   ^
Old Thu, Aug-16-18, 04:22
Demi's Avatar
Demi Demi is offline
Posts: 26,731
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Quote:
Originally Posted by Blue Ruby
Any thoughts? Who’s your favourite low carb or keto chef? Karen’s Low Carb Gourmet seems to be out of print, and there are so many keto books I don’t know where to start.

I love Karen's Low Carb Gourmet book and it is still available on Amazon.ca:
https://www.amazon.ca/Low-Carb-Gour.../dp/0006395066/

As a Brit, I love Tom Kerridge, and can really recommend his book Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight
https://www.amazon.ca/Tom-Kerridges.../dp/1472935411/

I can also recommend:

The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.
https://www.amazon.ca/Ketogenic-Kit.../dp/160358692X/

A Passion for Protein
https://www.amazon.ca/A-Passion-for.../dp/1844001024/

and your partner might also like Rose Elliott's The Vegetarian Low-carb Diet Cookbook
https://www.amazon.ca/Vegetarian-Lo.../dp/0749926988/
Reply With Quote