Sat, Jul-21-18, 04:11
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Senior Member
Posts: 124
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Plan: Low carb
Stats: 148/145/130
BF:
Progress: 17%
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I am trying to do keto, vlc, but can't get my protein so low, I need slightly higher protein than what keto recommends, e.g. I saw somewhere the highest is 6 ounces twice a day, which makes it 300 grams of meat, that is too little for me, I need at least 500 if not more to feel satisfied.
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