Hi Susan, I'm Christie. I live in Ontario now, but spent some of the best years of my life in Halifax. I still see double when I think of the "LiquerDome"!! We lived right on Spring Garden Road back in the day, and I worked at Tip Top Tailors in MicMac Mall.
I wish you much success with your new way of life, it is the easiest, most fulfilling diet I have ever tried. Keep us posted!!