Wed, May-24-17, 10:27
|
 |
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
I'll offer some support for abstaining from sweet...
GO FOR IT! I did for a few months, no noticeable change in weight but I did notice that if there was some day old coffee left over in my cup that was in the car, if it had sweetener in it, I drank it.
This tells me something about sweeteners  |