Sat, Dec-07-13, 13:24
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Getting Healthy!
Posts: 1,755
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Plan: General LC
Stats: 213/169/166
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
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Thanks, Janet! I'd never heard Dr. Volek speak. I enjoyed that. I found his statements (starting at about 40 minutes) about the different ways a body handles dietary saturated fat on low carb versus low fat diets to be particularly interesting.
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