Hi

I'm quite new to the site and am struggling trying to lose 10 pounds or so. As you'll see Ive lost a lot over the past few years by following a LC WOE. I'm just abit fed up that I can't shift the 10 pounds or so that I regained by getting alittle too lax with my eating Do you all think that you really need to count calories once you're over 50 I'm 54 now and just hate the thought of going back to all that counting and stuff. That's what I loved about LC when I started. Any tips to help

Jacki